IUYF To add Yoga for good health to every life and life to improve wealth
Beginner Courses
Briefly introduce different types (Hatha, Vinyasa, Iyengar, etc.), focusing on beginner-friendly styles like Hatha or Restorative Yoga.
Read moreIntermediate Courses
Discuss the transition from focusing on form and alignment to exploring deeper body awareness, mindfulness, and breath control.
Read moreAdvance Courses
Building strength, flexibility, balance, and mental focus. This course will also include aspects of yogic philosophy, and meditation.
Read moreTherapy Yoga Courses
Explanation of how yoga can be used therapeutically to address various physical and mental health concerns.
Read moreWe Are More Effective To Making Different Your Self From Others
Vision of IUYF
To spread yoga in systematic and traditional manner through all over the world
Mission of IUYF
IUYF gives the best way in promoting the power of yoga in each and every individuals worldwide in increasing the yogi's.
Mr. A.Ponsundar
IUYF Director Mr. N.Ganesh
IUYF Director
Mrs. L.Parinitha Lingam
IUYF Director Mr. Nirmal Kumar
IUYF General Secretary Mr.Gowaridhasan
IUYF President Mr.Alfred Victor Dalas
IUYF Vice President Maria Nikolaevna
IUYF Russia Vice President Mr.Ramakisan
IUYF Srilanka President Mrs.Santhi
IUYF Srilanka Women Wings President Mr.Prakash
IUYF Indian Joint Secretary
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